We go out of our way to source the best local produce, organic vegetables and meat while serving the best foods of the season. Fuel also supports independent business across the Toronto area, and is involved in various school lunch programs across the GTA.
Sample Menu #1
meal 1
Collard Greens, Black Rice and Black Eyed Peas Salad, with Flax Oil and Lemon Dressing
meal 2
Curry Chicken Salad with Cherry Tomatoes and Toasted Slivered Almonds
meal 3
Grilled Soy Balsamic Marinated Tilapia on a Bed of Mixed Greens with Balsamic Vinaigrette.
meal 4
Pecan Crusted Stuffed Pork Tenderloin with Sage, Apricots, Garlic and Pecans On Top of Organic Broccoli

 

 

Sample Menu #2
meal 1
Organic Quinoa and Red Rice Salad with Edemame and Red Peppers. Tossed in a Homemade Toasted Pumpkin Seed Cumin & Garlic Dressing. (vegan dish)
meal 2
Grilled Pork Loin with a Rhubarb Chutney. Perfect mix of sweet and savory: pork's best friend! Served overtop Blanched Organic Broccoli
meal 3
Homemade Eggplant and Roasted Veggie Ratatouille with Shredded Herbed Chicken
meal 4
Grilled Tilapia with a Tomato Slasa Served with Green Beans Tossed in a Roasted Red Pepper Sauce

 

 

Sample Menu #3
meal 1
Brown Rice and Black Bean Salad with Green Onions, Peppers, Broccoli Hearts, Parsley and a Garlic Vinaigrette
meal 2
Oven Roasted Lean Chicken Breast Tossed in a Light Jerk Dressing on Top of Fresh Crispy Coleslaw
meal 3
Grilled Tilapia with a Fresh Kiwi Salsa on Top of Organic Fuel Greens
meal 4
Garlic and Red Pepper Oven Roasted Turkey Breast on Top of Organic Broccoli Tossed with Roasted Organic Cherry Tomatoes

 

 

Sample Menu #4
meal 1
Brown and Red Rice with Steamed Kale and Black Ceans with a Lemon Flax Oil Chlorella
meal 2
Pork Tenderloin Strips Tossed in a Pumpin Seed, Garlic, Cumin, Jalapeno, Olive Oil and Lemon Sauce on Top of Organic Fuel Greens
meal 3
Fuel Tuna Salad with Celery, Chopped Asparagus, Parsley, Pepperoncini, Peppers, Goji Berries and a lemon Dijon Dressing
meal 4
Chinese 5 Spice Roasted Chicken. Served with Lightly Blanched Organic Green Beans